Search Results for: anxiety

I’m republishing this look into the questions “What is Anxiety Like” for Bell Let’s Talk Day 2019. Over the years, I have had many people reach out and thank me for writing about my struggle with anxiety. The common thread among the comments and emails is that they thought they were the only ones. They… Read more about What is Anxiety Like? My Struggle With Anxiety

I don’t swear on this blog….or not very often anyway. However, Anxiety is a dummy, anxiety is a jerk, anxiety is a doo doo head or anxiety is a idiot just doesn’t convey my true feelings. Because, you see, anxiety IS an ASSHOLE! And living with anxiety is HARD. Since starting Cipralex, I have been… Read more about Living With Anxiety aka Anxiety is an Asshole

If you have never had anxiety, you may think I have lost my mind. When you have a normal anxiety reaction, often being with people, talking to people, etc actually helps make you less anxious. In a scary situation you would call for help. If you are feeling lonely you might call a friend or… Read more about The Lonely Side of Anxiety

Disclosure: This post on how to reduce stress has been sponsored by the Sweet Reads Box. I received a Sweet Reads Box for review purposes. As always, all opinions are my own.  I am a stressy person. I hate that about myself but I realize that it is true whether I like it or not…. Read more about 6 Self Care Tips to Reduce Stress

I can’t tell you when I first started trying to fit in. I can tell you that it never really worked. I’m not sure what makes me different in my head from everybody else. But it’s definitely something. Fitting in is something that we all think we want to do but I don’t seem to… Read more about I’m Done Trying to Fit In

I haven’t talked about my anxiety for quite a while. Honestly, since I take medication and feel better most of the time, it is hard to admit that I still suffer from anxiety. I feel like I should be well by now. I mean I admitted I have it and I took medicine. I should… Read more about Mental Health Awareness – You Are Not Alone