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Merry About Town

Instant Pot Shredded Chicken

March 8, 2017 by Merry Kuchle 1 Comment

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Instant Pot Shredded Chicken
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Dieting has me trying to meal plan more. I need lean protein for my meals and I eat almost all of them at home. Finding an easy way to prep for success is so key to actually being successful. Check out this easy and delicious way to make Instant Pot chicken that can be used in a ton of different recipes whether you are dieting or not! Plus Instant Pot Shredded Chicken is quick and easy. All the wins!

Instant Pot Shredded Chicken Instructions

(scroll down for full, printable recipe)

Ingredients:

  • 2 pounds chicken breast
  • 1 cup water
  • salt and pepper as desired

Add the water to the inner pot.

Instant Pot chicken breast

Season the chicken breasts with salt and pepper, and place in the bottom of the inner pot.

Instant Pot Shredded Chicken03

Close the lid, and be sure that the toggle switch on the top is in the “SEAL” position.

Instant Pot Shredded Chicken05

Press “Poultry”, and a time of 15 minutes will appear on the LED screen. Using the “+” button, add another 5 minutes to bring it to 20 minutes. Within a few seconds, the LED screen will switch to “ON”

Instant Pot Shredded Chicken10

The pot will begin to come up to pressure. The metal pin on the top of the lid will come up into position, indicating that pressure is building. When the pot is up to pressure, it will begin to count down from 20 minutes.

Instant Pot Shredded Chicken09

When the time is up, the screen will switch to L000. At this point, move the toggle switch on the top to start a quick release of the steam. Let the machine completely finish releasing the steam and do not open the lid until the metal pin on the top falls back into its original position.

Instant Pot Shredded Chicken11

It is now safe to open the lid and remove the chicken breasts.

Instant Pot Shredded Chicken13

Transfer them to a plate, and with 2 forks, begin to pull apart the fibers of the chicken in order to create the shredded chicken. Use immediately, or portion out to freeze for future dishes!

Instant Pot Shredded Chicken Tutorial

Instant Pot Shredded Chicken- Full Recipe

Instant Pot Shredded Chicken

Instant Pot Shredded Chicken

Make shredded chicken in your Instant Pot. Quick, easy and perfect for meal planning.
Print Pin Rate
Course: Main Course
Cuisine: American/Canadian
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 8
Calories: 129kcal
Author: Merry Kuchle

Ingredients

  • 2 pounds chicken breast
  • 1 cup water
  • salt and pepper as desired

Instructions

  • Add the water to the inner pot
  • Season the chicken breasts with salt and pepper, and place in the bottom of the inner pot.
  • Close the lid, and be sure that the toggle switch on the top is in the “SEAL” position.
  • Press “Poultry”, and a time of 15 minutes will appear on the LED screen
  • Using the “+” button, add another 5 minutes to bring it to 20 minutes.
  • Within a few seconds, the LED screen will switch to “ON”
  • The pot will begin to come up to pressure. The metal pin on the top of the lid will come up into position, indicating that pressure is building.
  • When the pot is up to pressure, it will begin to count down from 20 minutes.
  • When the time is up, the screen will switch to L000. At this point, move the toggle switch on the top to start a quick release of the steam. Let the machine completely finish releasing the steam and do not open the lid until the metal pin on the top falls back into its original position.
  • It is now safe to open the lid and remove the chicken breasts.
  • Transfer them to a plate, and with 2 forks, begin to pull apart the fibers of the chicken in order to create the shredded chicken.
  • Use immediately, or portion out to freeze for future dishes!

Nutrition

Calories: 129kcal | Protein: 24g | Fat: 2g | Cholesterol: 72mg | Sodium: 133mg | Potassium: 419mg | Vitamin A: 0.7% | Vitamin C: 1.6% | Calcium: 0.6% | Iron: 2.3%

Looking for more recipes using the Instant Pot? Try my Veggie Curry in a Hurry in the Instant Pot and 23 Savoury Instant Pot Recipes.

Looking for more great Chicken Recipes? Check these out!

Easy Satay Chicken Stirfry

Easy Satay Chicken Stirfry

Buffalo Ranch Baked Chicken

Baked Buffalo Chicken Dip

Chicken Caprese Pasta Salad10

Caprese Chicken Pasta Salad

crockpot-chicken-and-dumplings

Crock Pot Chicken and Dumplings

 

 

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About Merry Kuchle

I like to share my passions, and create content that makes a difference to people, whether that means well-loved recipes, helpful travel advice, or personal stories about my life, family, and mental health story. Does your brand fit well with this vision? Email me at yycmerry@gmail.com and we can get planning!

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About Merry Kuchle

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Merry Spooner Kuchle I am a mom and stepmom to 3 wonderful kids, a social media geek, an aspiring writer and a pretty okay cook living in Alberta, Canada! Settle in, look around (check out the Recipe Index)!

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