Name: Korean Marinated Beef
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4
Cuisine: American/Canadian
Ingredients: 1/4 cup low sodium soy sauce; 1 Tbsp sugar; 2 tsp sesame oil; 2 minced garlic cloves, or 1 Tbsp; 1 Tbsp minced ginger; 6 green onions, chopped - set green parts aside for garnish; 3 Tbsp sesame seeds; 1 lb flank steak, sliced thin across the grain (this is MUCH easier to do if the steak is partially frozen); vegetable or olive oil

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This recipe got big thumbs up from everyone including Will & Nicole. This recipe comes together really quick. The longest part is cutting the beef.

Korean Marinated Beef

Prep Time: 25 minutes

Cook Time: 10 minutes

Total Time: 35 minutes

Thinly sliced beef served over rice is a quick and easy dinner that is family friendly.

Ingredients

1/4 cup low sodium soy sauce
1 Tbsp sugar
2 tsp sesame oil
2 minced garlic cloves, or 1 Tbsp
1 Tbsp minced ginger
6 green onions, chopped - set green parts aside for garnish
3 Tbsp sesame seeds
1 lb flank steak, sliced thin across the grain (this is MUCH easier to do if the steak is partially frozen)
vegetable or olive oil

Instructions

Mix soy sauce, sugar, sesame oil, garlic, ginger and the white parts of the green onions and 2 Tbsp of the sesame seeds together in a bowl.
Add the sliced beef and marinate for about 15 minutes.
After beef is done marinating, heat oil in a large frying pan over med high heat.
When the pan is hot, put the beef into the pan in a single layer.
Cook until the beef is done and browned.
How done you make it is a personal preference thing.
Continue to cook the rest of beef.
Garnish the beef with the remainder of the sesame seeds and green onion tops.

Nutrition Information:

Yield:

4
Amount Per Serving: Calories: 244Saturated Fat: 3gCholesterol: 68mgSodium: 596mgCarbohydrates: 7gFiber: 1gSugar: 3gProtein: 26g

Stephanie at the helping mommy

Sunday 2nd of May 2010

I am so excited that you posted this recipe, Merry! My mother is from Korea, and she makes all kinds of yummy foods like this. This would be best served with some sticky white rice and some kim chee!-steph aka @sdakin105

Mommy Moment

Saturday 1st of May 2010

YUMMY!

It has been great getting to tweet with you!

I just wanted to stop by to say Thank-you for commenting on my UBP10 post! I was overwhelmed by all the lovely people who came and left such kind comments! I'm sorry it took me so long to visit everyone back!

It was because of YOU that my party was such a success!

Jody@mommymomentblog