The last few weeks have taught me one thing….being busy makes eating healthy much, much harder! I am still trying to cook more often than not but the last couple of weeks have been hard. Work has been really busy and I’ve had to work a few nights. Thankfully when Dewey & I have to work Evan stays home with our nanny & eats food from home.
I have been keeping cut up vegetables around the house with dip for all of us to eat. I really fills in the gaps at meal times and ups our intake of veggies. I think it is one of the THE easiest ways to eat healthier. Storing your vegetables already washed & cut up is definitely a must.
Sunday night I needed a quick and healthy meal to fix for supper with the kids. I flipped open my copy of Jamie Oliver’s Food Revolution to see what I could find. Spaghetti & meatballs? Perfect! A family favourite, spaghetti and meatballs is worth the work!
Spaghetti and Meatballs
Ingredients
Instructions
Nutrition Information:
Yield: 4
Amount Per Serving:
Calories: 824Saturated Fat: 9gCholesterol: 121mgSodium: 242mgCarbohydrates: 105gFiber: 7gSugar: 10gProtein: 38g
Scattered Mom says
I found some chilis at IGA and when I seed them, they really don't add heat, but just a bit of flavor. I think it would depend on what you could find and would take some experimentation.
I gotta get going on my own Food Revolution post for tomorrow! I have this really great, heartfelt one of Hubs and I but I'm waiting for my phone to charge so I can add the picture. Gah! Maybe should just do FRF instead.
Audrey says
I have made this recipe and it is fantastic! Great photos! I have yet to find a bad recipe in that book!