The last few weeks have taught me one thing….being busy makes eating healthy much, much harder! I am still trying to cook more often than not but the last couple of weeks have been hard. Work has been really busy and I’ve had to work a few nights. Thankfully when Dewey & I have to work Evan stays home with our nanny & eats food from home.
I have been keeping cut up vegetables around the house with dip for all of us to eat. I really fills in the gaps at meal times and ups our intake of veggies. I think it is one of the THE easiest ways to eat healthier. Storing your vegetables already washed & cut up is definitely a must.
Sunday night I needed a quick and healthy meal to fix for supper with the kids. I flipped open my copy of Jamie Oliver’s Food Revolution to see what I could find. Spaghetti & meatballs? Perfect!
Amount Per Serving: Calories: 824 Saturated Fat: 9g Cholesterol: 121mg Sodium: 242mg Carbohydrates: 105g Fiber: 7g Sugar: 10g Protein: 38g