Health

Disclosure: This post about flu recovery has been sponsored by Loblaw. As always, all opinions are my own. The holidays are fast approaching. Getting together with friends and family is one of the best parts of the season.  Unfortunately, germs are often exchanged more freely than gifts. We talked about how to avoid getting the flu… Read more about 5 Flu Recovery Tips: How to Feel Better!

Disclosure: My post about How to Look and Feel Younger Inside and Out! has been sponsored by L’Oreal Revitalift CicaCream. As always, all opinions are my own. Being firmly in my 40s that I don’t really feel OLD yet but I also don’t feel all that young, either. In the past, I’ve let the passage of… Read more about How to Look and Feel Younger Inside and Out!

Disclosure: This post on Dietician Tips to Avoid the Flu Spike was sponsored by Loblaws. As always, all opinions are my own.  A while back, I shared some of my favourite ways to avoid the Fall Flu Spike. Today, I’m going to go a little more in-depth. Last week I met with Whitney, the in-house Loblaws… Read more about Dietitian Tips to Avoid the Flu Spike

Want to catch up on my breast reduction story? Check out these posts first and then read this one for my breast reduction surgery recovery update: Scared but Excited; My Breast Reduction Surgery Story Part 1 It’s Here; My Breast Reduction Story Part 2 Healing…My Breast Reduction Story Part 3 A little over a month… Read more about Like New Again….My Breast Reduction Surgery Recovery Part 4

Help me give a big MerryAboutTown welcome to Leslie Dragon, the Director of Marketing at Partners for Mental Health. She is a mom of three and lives in Ottawa. She is giving us some great tips about teens and mental health. As a mom with two teenagers and a tween, I know how hard it can… Read more about 5 Tips to Help You Talk to Teens About Mental Health