Health

Disclosure: October is Dyslexia Awareness month here in Canada and I’m working with Dyslexia Canada to share information about dyslexia, tips for recognizing it in children and how parents can help. As always, all opinions are my own. Dyslexia Awareness: What is Dyslexia? Dyslexia is a learning disability that affects a person’s ability to read,… Read more about Dyslexia Awareness – Learning More!

I know that many of you come to my blog just for the recipes. If that is you, you can skip this post. I won’t be offended, I promise. For the rest of you, many of you have been around these parts for almost 13 years (holy Hannah!) and know that I struggle with anxiety… Read more about Back to Work Struggle with Anxiety Update

Disclosure: This post about flu recovery has been sponsored by Loblaw. As always, all opinions are my own. The holidays are fast approaching. Getting together with friends and family is one of the best parts of the season.  Unfortunately, germs are often exchanged more freely than gifts. We talked about how to avoid getting the flu… Read more about 5 Flu Recovery Tips: How to Feel Better!

Disclosure: My post about How to Look and Feel Younger Inside and Out! has been sponsored by L’Oreal Revitalift CicaCream. As always, all opinions are my own. Being firmly in my 40s that I don’t really feel OLD yet but I also don’t feel all that young, either. In the past, I’ve let the passage of… Read more about How to Look and Feel Younger Inside and Out!

Disclosure: This post on Dietician Tips to Avoid the Flu Spike was sponsored by Loblaws. As always, all opinions are my own.  A while back, I shared some of my favourite ways to avoid the Fall Flu Spike. Today, I’m going to go a little more in-depth. Last week I met with Whitney, the in-house Loblaws… Read more about Dietitian Tips to Avoid the Flu Spike