Paleo

Cutting flour and sugar out of your diet? It can be a huge change to get used to! Instead of going cold turkey, try these yummy avocado brownies that can …

I’ve never been a huge breakfast eater but it is Dewey’s favourite meal. Over the last few years I’ve really tried to find things that I like that aren’t really …

Trying to cut back on grains has been much easier than I thought it would be. My one BIG question is what to eat for a paleo breakfast. You see, …

It’s all in the sauce! Living in Alberta, we eat a LOT of steak. Don’t get me wrong, I love steak but sometimes I just get tired of it. It’s …